Author: jyotaro

Sayu is a lifestyle, a kind of meditation, even thought.

Formerly Gordon Gekko said. “Greed is good.” In the era of economic growth, it is a good way of thinking. However, mass consumption has already reached the limit in mass production. The times have changed, and more people are finding virtues in moderation. People’s interest is toward ecology and the environment. So, what about our body? In fact, sweet milkshake is attractive. But as soon as I put it in the body, The blood sugar level rises sharply, and the pancreas secretes insulin in large quantities. If these things continue like every day, not only the pancreas but also the blood vessels will be injured. On the other hand, sugar…

Read the full article

How to make Sayu.

1.Choose water. The climate of Japan creates delicious water. Soft water that seeped out by filtration in mulch or clay layer is suitable for drinking. On the other hand, water in Europe has a lot of hard water. When choosing Bottled water, please choose soft water with less minerals such as magnesium and calcium. The hardness of Evian (Evian) and Vittel (French famous mineral water) exceeds 300 and belongs to “extremely hard water” according to WHO standards. Even in the same French mineral water, Volvic is soft water. 2.Boil water. Pour water into the kettle and put it on fire. When it boils, stop the fire and pour the hot…

Read the full article

Japanese Traditional Hotwater -Sayu-

no calorie. no caffeine. no Additive. The simplest drink in the world. Sayu.(白湯) Sayu is a Japanese traditional drink. drinking Sayu has become popular as a method of weight loss and as part of an overall healthy lifestyle. what is a Sayu? How to make it? it is so easy. Just boil water.and cool it until it gets suitable temperature. Drinking hot water instead of tea or coffee has an effect on health and tranquility. It also has a detox effect, and is good for weight loss as it raises the metabolism. Coffee and tea, cola and ginger ale. With taste accustomed to these, you may feel unsatisfactory with Sayu.…

Read the full article