Japanese Traditional Hotwater -Sayu-

no calorie. no caffeine. no Additive.
The simplest drink in the world.

Sayu.(白湯)

Sayu is a Japanese traditional drink.
drinking Sayu has become popular as a method of weight loss and as part of an overall healthy lifestyle.
what is a Sayu? How to make it?
it is so easy.
Just boil water.and cool it until it gets suitable temperature.

Drinking hot water instead of tea or coffee has an effect on health and tranquility.
It also has a detox effect, and is good for weight loss as it raises the metabolism.

Coffee and tea, cola and ginger ale. With taste accustomed to these, you may feel unsatisfactory with Sayu. Anyway, it is just hot water that does not season with sugar or citrus fruits.

But do not worry. Eventually you will feel a rich flavor that is included in just hot water.

At the same time, you will find yourself settled down and your senses are becoming acute. Sayu is a spiritual training that leads to Zen.

Now, let ‘s adopt Sayu for your life as well.

 How to make Sayu.

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